Zumba Fitness is a Latin-inspired cardio dance workout created by Beto Perez. It uses music and choreographed steps to form a fitness party atmosphere.
|Jr. Black Belts|
Jr. Black Belts only!
|LITTLE DRAGONS & NINJAS AGES 4-8 |
The Dragons class is for Children 4-6 years old. The Ninja's class is for Children 6-8 years old.
| 5:00pm-5:45pm|| 5:00pm-5:45pm|
We host the best Birthday Parties for up to 25 Children!
| Beginner/Intermediates ages 8-12|
This class is for White thru Green Belts ages 8-12.
|Advanced / Jr. Black Belts 8 up|
This class is for Red thru all Jr. Black Belts. The Wednesday 5:00 Class is for Advanced students only, Red Belts thru all levels of Brown. The Wednesday 6:15 class is for All Levels of Jr. Black Belt only.
Weapons forms Training
During this class we train from white through Black belt requirements of the Parker based systems. We work on physical conditioning, self confidence and self defense in a group atmosphere directed by at least two Adult Black belts at all times.